A regular menstrual cycle is an important sign of a woman’s reproductive health. While occasional fluctuations in cycle length, flow, or symptoms are normal, persistent irregular periods may indicate an underlying health issue.

If you’re experiencing missed periods, unpredictable cycles, or heavy bleeding, consulting a gynecologist in Mohali can help determine the cause and find the right treatment.

📍 Visit Smart Clinics for expert gynecological care: Google Maps Location

What Are Irregular Periods?

A normal menstrual cycle lasts between 21 to 35 days, with bleeding typically occurring for 2 to 7 days. Irregular periods occur when:

🔹 The cycle length varies drastically each month
🔹 Menstrual flow is excessively heavy or light
🔹 Bleeding occurs between periods
🔹 Periods are painful or prolonged
🔹 You skip periods frequently

If you notice consistent irregularities, it’s essential to seek medical advice from an expert gynecologist at Smart Clinics.

Common Causes of Irregular Periods

Several factors can cause menstrual irregularities, ranging from hormonal imbalances to lifestyle choices.

1. Polycystic Ovary Syndrome (PCOS)

PCOS is a leading cause of irregular periods, affecting 1 in 10 women of reproductive age. It occurs due to hormonal imbalances that interfere with ovulation.

Symptoms of PCOS:
✔ Irregular or absent periods
✔ Excess facial hair (hirsutism)
✔ Acne and oily skin
✔ Unexplained weight gain

If you suspect PCOS, consult a gynecologist in Mohali for diagnosis and treatment options.

2. Stress and Anxiety

Emotional stress affects the hypothalamus, the part of the brain responsible for regulating hormones. Chronic stress can disrupt ovulation, leading to delayed or missed periods.

How to Manage Stress for Regular Cycles:
✔ Practice yoga, meditation, or deep breathing
✔ Get adequate sleep (7–9 hours per night)
✔ Maintain a balanced diet and regular exercise routine

3. Thyroid Disorders

The thyroid gland plays a crucial role in menstrual regulation. Both hypothyroidism (underactive thyroid) and hyperthyroidism (overactive thyroid) can cause irregular periods.

Symptoms of Thyroid Imbalance:
✔ Unexplained weight gain or loss
✔ Fatigue and hair thinning
✔ Increased sensitivity to cold or heat

A simple blood test can detect thyroid disorders. If diagnosed, a gynecologist-endocrinologist team at Smart Clinics can offer personalized treatment.

4. Excessive Exercise or Sudden Weight Changes

Extreme exercise or rapid weight gain/loss affects estrogen levels, leading to missed or irregular periods.

How to Maintain a Healthy Cycle:
✔ Follow a balanced workout routine
✔ Ensure proper nutrition with iron, protein, and vitamins
✔ Avoid crash diets or extreme calorie restrictions

If your period has stopped due to over-exercising or weight changes, a gynecologist’s consultation is essential to restore hormonal balance.

5. Perimenopause (Early Menopause)

Women approaching their late 30s or 40s may experience perimenopause, leading to irregular cycles, hot flashes, and mood swings.

Signs of Perimenopause:
✔ Unpredictable menstrual cycles
✔ Night sweats and hot flashes
✔ Decreased fertility and libido

Hormonal therapy or lifestyle modifications can help manage these symptoms. Visit a gynecologist in Mohali for guidance.

6. Uterine Fibroids or Endometriosis

Structural abnormalities like fibroids or endometriosis can lead to painful, heavy, or prolonged periods.

Symptoms:
✔ Intense menstrual cramps
✔ Heavy bleeding with clots
✔ Pelvic pain during intercourse

A pelvic ultrasound and proper medical evaluation can help diagnose these conditions. Advanced treatments, including laparoscopic surgery, are available at Smart Clinics.

7. Birth Control Pills and Medications

Hormonal contraceptives, such as birth control pills, IUDs, or injections, can alter menstrual cycles. Some women may experience lighter periods, while others have breakthrough bleeding.

If irregularities persist for more than three months after starting or stopping birth control, consult a gynecologist for alternative options.

When to See a Doctor for Irregular Periods?

🚨 Seek immediate medical attention if you experience:
✅ Missed periods for 3+ months (without pregnancy)
✅ Heavy bleeding lasting more than 7 days
✅ Severe pain or intense cramps during periods
✅ Blood clots larger than a coin
✅ Sudden changes in cycle patterns

If any of these symptoms sound familiar, visit Smart Clinics for expert gynecological care.

📍 Book an appointment today: Google Maps Location

Treatment Options at Smart Clinics

At Smart Clinics, we offer comprehensive gynecological care, including:

✔ Hormonal Therapy for PCOS and Thyroid Issues
✔ Pelvic Ultrasound for Fibroids and Cysts
✔ Laparoscopic Surgery for Severe Gynecological Conditions
✔ Customized Fertility Treatments for Women Trying to Conceive
✔ Stress Management & Lifestyle Counseling for Menstrual Health

Our team of highly skilled gynecologists ensures the best possible care for your reproductive health.

Conclusion: Don’t Ignore Menstrual Irregularities!

While occasional period irregularities are common, persistent changes may indicate an underlying health concern. Identifying the root cause and seeking timely medical help can prevent complications and improve overall reproductive health.

💠 Need expert advice? Visit Smart Clinics for a consultation today!

📍 Find us here: Google Maps Location